This easy baked salmon with asparagus recipe is a healthy and delicious weeknight meal that comes together in under 30 minutes. The salmon is perfectly flaky and moist, while the asparagus is tender-crisp.
A simple lemon and garlic seasoning ties everything together for a flavorful and satisfying dish that the whole family will love. This one-pan wonder makes cleanup a breeze, leaving you with more time to enjoy your evening.
Table of Contents
Ingredients Required
A handful of simple ingredients is all you need for this flavorful and healthy meal.
- 2 salmon fillets (about 6 oz each)
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
How to cook Easy Baked Salmon With Asparagus?
Follow these simple steps to create a delicious and healthy meal in no time.
Step 1: Preheat Oven and Prepare the Pan
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2: Season the Asparagus
In a medium bowl, toss the asparagus with 1 tablespoon of olive oil, half of the minced garlic, salt, and pepper. Arrange the asparagus in a single layer on one side of the prepared baking sheet.
Step 3: Season the Salmon
Pat the salmon fillets dry with a paper towel. Rub the remaining olive oil and minced garlic over the salmon. Season with salt and pepper. Place the salmon fillets on the other side of the baking sheet.
Step 4: Bake
Arrange the lemon slices on top of the salmon fillets. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender-crisp.
Step 5: Serve
Serve the baked salmon and asparagus immediately, with the roasted lemon slices for extra flavor.
Frequently Asked Questions
What is the best temperature to bake salmon?
The ideal temperature for baking salmon is 400°F (200°C). This high temperature cooks the salmon quickly, keeping it moist and flavorful.
How do I know when salmon is cooked?
The best way to tell if salmon is cooked is to check for flakiness. Insert a fork into the thickest part of the fillet and gently twist. If the salmon flakes easily, it’s done. The internal temperature should be between 125°F and 130°F for medium-rare.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. However, it’s best to thaw it completely before cooking for even results. If you cook it from frozen, you will need to increase the baking time.
What other vegetables can I use?
This recipe is very versatile. You can substitute asparagus with other vegetables like broccoli, green beans, bell peppers, or zucchini. Adjust the cooking time as needed.
Pro Tips for Perfect Baked Salmon
- Don’t overcook the salmon: Overcooked salmon is dry and tough. Keep a close eye on it and check for doneness a few minutes before the recommended cooking time is up.
- Use fresh ingredients: Fresh salmon and asparagus will give you the best flavor and texture.
- Add extra flavor: Feel free to add other herbs and spices to the salmon and asparagus. Fresh dill, parsley, or a sprinkle of red pepper flakes would be delicious additions.
