Tuna Salad Stuffed Avocado Recipe | How to Cook Them So Good?
Discover a deliciously simple and satisfying meal with our Tuna Salad Stuffed Avocados. This recipe is a fantastic choice for a light lunch or a protein-packed snack. It’s low-carb, keto-friendly, and comes together in just 15 minutes.
The creamy avocado perfectly complements the savory tuna salad, creating a balanced and flavorful dish that will keep you energized throughout the day. Enjoy a wholesome meal that’s both easy to make and incredibly tasty.
Ingredients Required
Here’s what you’ll need to create this delightful dish.
- 4 ripe avocados
- 2 (5 ounce) cans of tuna (albacore preferred)
- 1/4 cup mayonnaise
- 1 stalk of celery, diced
- 2 tbsp red onion, diced
- 1-2 tbsp chopped parsley, chives, or other herbs
- 1/2 tbsp Dijon mustard
- Salt and pepper to taste
How to cook Tuna Salad Stuffed Avocado?
Follow these simple steps to prepare your stuffed avocados.
Step 1: Prepare the Tuna Salad
In a mixing bowl, combine the tuna, mayonnaise, diced celery, diced red onion, herbs, and Dijon mustard. Season with salt and pepper to your liking.
Step 2: Mix the Ingredients
Stir everything together until all the ingredients are well combined and the salad has a consistent texture.
Step 3: Prepare the Avocados
Slice the avocados in half lengthwise and carefully remove the seeds.
Step 4: Stuff the Avocados
Generously spoon the tuna salad mixture into the hollow of each avocado half.
Your Questions Answered
Can I make this recipe ahead of time?
It’s best to enjoy the stuffed avocados fresh, as the avocado can brown over time. However, you can prepare the tuna salad mixture in advance and store it in an airtight container in the refrigerator for up to 2 days. Simply stuff the avocados just before serving.
What are some variations for the tuna salad?
Feel free to customize your tuna salad! You can add a squeeze of lemon juice for brightness, a pinch of red pepper flakes for some heat, or even some chopped pickles for extra crunch and tang.
Is this recipe good for meal prep?
While the assembled dish is best fresh, the components are great for meal prep. You can prepare a larger batch of the tuna salad and portion it out for the week. When you’re ready to eat, just slice a fresh avocado and stuff it.
What can I serve with Tuna Salad Stuffed Avocados?
These stuffed avocados are a complete meal on their own, but they also pair well with a side of fresh greens, some cherry tomatoes, or a few crackers for scooping up any extra tuna salad.
Pro-Tips for Perfect Stuffed Avocados
- Choose the Right Avocados: Look for avocados that are ripe but still firm to the touch. They should yield slightly to gentle pressure.
- Prevent Browning: If you’re not serving immediately, you can brush a little lemon or lime juice on the cut surface of the avocado to help prevent it from browning.
- Extra Creaminess: For an even creamier tuna salad, you can mash one of the avocado halves and mix it directly into the tuna salad before stuffing the remaining avocados.
