These delicious baked chicken nuggets are a perfect way to sneak in some healthy sweet potatoes for your picky eaters. Quick and easy to make, they are a nutritious option for lunch or dinner.
Table of Contents
List of Ingredients
Gather the following ingredients to make these tasty nuggets:
- 2 cups cooked sweet potato, skins removed
- 1 cup finely chopped cooked chicken breast
- 1 egg, room temperature
- 1 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Panko breadcrumbs (optional for coating)
How to cook Baked Chicken Nuggets?
Follow these simple steps to prepare your chicken nuggets:
Step 1: Preheat the oven
Preheat the oven to 400°F (200°C).
Step 2: Mix the ingredients
In a large bowl, combine the cooked sweet potato, chopped chicken, egg, almond flour, garlic powder, smoked paprika, salt, and pepper.
Step 3: Form the nuggets
Mix until well combined and form into nugget shapes.
Step 4: Coat with breadcrumbs
If using, coat each nugget in panko breadcrumbs.
Step 5: Bake the nuggets
Place the nuggets on a baking sheet lined with parchment paper and bake for 20-25 minutes or until golden brown and cooked through.
Step 6: Serve
Serve warm with your favorite dipping sauce.
Related FAQs
Can I use frozen sweet potatoes?
Yes, you can use frozen sweet potatoes. Just make sure to thaw and drain them before using.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze these nuggets?
Yes, you can freeze the uncooked nuggets. Just place them on a baking sheet to freeze individually before transferring to a freezer bag.
Pro Tips
- For extra flavor, add herbs like parsley or thyme to the mixture.
- Serve with a side of veggies or a salad for a complete meal.
