Breakfast Quesadillas with Eggs, Cheese & Veggies
Breakfast quesadillas are the ideal combination of crispy tortillas and a savory, melty filling that satisfies every breakfast craving. With golden-browned outsides and fluffy scrambled eggs tucked inside with gooey cheese and sautéed vegetables, this recipe delivers a satisfying and wholesome start to your day.
Whether you’re cooking for one or feeding a family, it’s a quick and versatile option that never disappoints.
Why You’ll Love These Breakfast Quesadillas?
- Quick and Easy: Ready in under 20 minutes with basic pantry staples.
- Customizable: Fill them with your favorite veggies, meats, or cheeses.
- Perfectly Crispy: Pan-toasted for the perfect golden crunch every time.
- Kid-Approved: Simple flavors and hand-held convenience make them great for little ones.
- Meal-Prep Friendly: Store or freeze for fast weekday breakfasts.
Ingredients For Breakfast Quesadillas
These breakfast quesadillas use simple, wholesome ingredients that are easy to find. You can adjust quantities or swap fillings based on your preferences.
- 4 large flour tortillas
- 6 large eggs
- 1 tablespoon milk (optional, for creamier eggs)
- 1 cup shredded cheddar cheese (or Monterey Jack, mozzarella, etc.)
- 1 tablespoon butter or oil (for cooking eggs)
- 1 tablespoon olive oil (for crisping tortillas)
- ½ cup bell peppers, diced
- ½ cup red onion, diced
- ½ cup baby spinach, roughly chopped
- Salt and black pepper, to taste
Step By Step Instruction To Make Breakfast Quesadillas
This easy stovetop method delivers hot, crispy quesadillas in minutes. Here’s how to do it:
Step 1: Prep the vegetables
Dice the bell peppers and onions, and roughly chop the spinach. Set them aside for quick assembly.
Step 2: Scramble the eggs
In a medium bowl, whisk the eggs with milk, salt, and pepper. Melt butter in a nonstick skillet over medium heat, then add the eggs. Gently scramble until just cooked through. Remove from heat.
Step 3: Sauté the vegetables
In the same skillet, add a splash of oil and cook the bell peppers and onions for 2–3 minutes until softened. Stir in the spinach and cook another 30 seconds until wilted.
Step 4: Assemble the quesadillas
Lay out the tortillas. On one half of each, layer scrambled eggs, sautéed vegetables, and shredded cheese. Fold the other half of the tortilla over the filling to form a half-moon shape.
Step 5: Cook the quesadillas
Heat a clean skillet over medium heat and brush lightly with olive oil. Cook each quesadilla for 2–3 minutes per side, pressing gently with a spatula, until golden brown and the cheese is melted.
Step 6: Slice and serve
Transfer the quesadillas to a cutting board, let them rest for 1 minute, then slice into wedges and serve hot.
PRO TIP: Cook quesadillas one at a time for the crispiest finish and avoid overstuffing so they’re easy to flip.
FAQs About Breakfast Quesadillas
Can I make these ahead of time?
Yes. Assemble the quesadillas, wrap them tightly, and store in the fridge for up to 2 days. Reheat in a skillet or toaster oven until crispy and warm.
Can I freeze them?
Absolutely. Let them cool completely, wrap individually in foil or plastic, and freeze. Reheat directly from frozen in a skillet or oven.
What tortillas work best?
Flour tortillas are the most pliable and crisp up well. Corn tortillas can work too, but are more prone to breaking unless warmed first.
Can I add meat?
Yes, cooked bacon, sausage, or ham can be added along with the eggs and veggies.
How do I prevent soggy quesadillas?
Cook over medium heat so the filling heats through before the outside burns, and avoid overfilling. Let cool slightly before slicing.
Variations or Serving Suggestions
There are many delicious ways to customize breakfast quesadillas:
- Southwest Style: Add black beans, salsa, and avocado.
- Spicy Kick: Stir in chopped jalapeños or hot sauce to the egg mixture.
- Extra Protein: Include diced ham, sausage crumbles, or turkey bacon.
- Cheese Lovers: Mix different cheeses like mozzarella, pepper jack, or feta.
- Toppings Bar: Serve with sour cream, guacamole, or pico de gallo.
Serve these with a side of fruit, a green smoothie, or a hot cup of coffee for a full breakfast experience.
Nutrition + Summary
Here is an estimated nutrition breakdown per serving (1 of 4 quesadillas):
| Nutrient | Amount |
|---|---|
| Calories | 360 kcal |
| Carbohydrates | 28 g |
| Protein | 17 g |
| Fat | 20 g |
| Saturated Fat | 9 g |
| Cholesterol | 225 mg |
| Sodium | 500 mg |
| Sugar | 2 g |
| Fiber | 2 g |
Breakfast quesadillas are the perfect morning meal—crispy on the outside, warm and cheesy on the inside, and endlessly customizable. Whether made fresh or prepped in advance, they bring comfort and convenience together in every bite.
Disclaimer: Nutritional information on this blog is estimated and may vary based on ingredients and portions. We are not nutritionists and recommend consulting a professional for specific dietary advice.